Sascha Klysz 21097m row
21,097
Meters
1:24:14.6
Time
1:59.7
Pace
1400
Calories
139
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 18 |
Stroke Count | 1517 |
Drag Factor | 116 |
December 27, 2024 15:37:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:24:14.6 | 21,097 | 1:59.7 | 204 | 1000 | 18 | 139 |
10:34.1 | 2,638 | 2:00.1 | 202 | 993 | 18 | 136 |
10:32.5 | 5,276 | 1:59.8 | 203 | 999 | 18 | 137 |
10:32.4 | 7,914 | 1:59.8 | 203 | 999 | 18 | 137 |
10:32.2 | 10,552 | 1:59.8 | 203 | 1000 | 18 | 139 |
10:32.0 | 13,190 | 1:59.7 | 204 | 1000 | 18 | 140 |
10:31.3 | 15,828 | 1:59.6 | 204 | 1003 | 18 | 140 |
10:31.2 | 18,466 | 1:59.6 | 204 | 1003 | 18 | 141 |
10:28.8 | 21,097 | 1:59.4 | 205 | 1005 | 18 | 144 |
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