Sascha Klysz 10:00 SkiErg
2,722
Meters
10:00.0
Time
1:50.2
Pace
197
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 47 |
| Stroke Count | 474 |
| Drag Factor | 80 |
January 08, 2025 18:58:04
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 47 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 45 |
| 4:00.0 | 537 | 1:51.7 | 251 | 1163 | 46 |
| 6:00.0 | 541 | 1:50.9 | 257 | 1183 | 47 |
| 8:00.0 | 548 | 1:49.4 | 267 | 1217 | 48 |
| 10:00.0 | 565 | 1:46.1 | 292 | 1305 | 51 |
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10min ski
app.erg.zone