Sascha Klysz 2:00:00 row
28,605
Meters
2:00:00.0
Time
2:05.8
Pace
1805
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 17 |
| Stroke Count | 2075 |
| Drag Factor | 117 |
January 10, 2025 17:00:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 28,605 | 2:05.8 | 176 | 904 | 17 | 136 |
| 15:00.0 | 3,610 | 2:04.6 | 181 | 921 | 17 | 135 |
| 30:00.0 | 3,603 | 2:04.8 | 180 | 918 | 17 | 134 |
| 45:00.0 | 3,590 | 2:05.3 | 178 | 911 | 17 | 133 |
| 1:00:00.0 | 3,576 | 2:05.8 | 176 | 904 | 17 | 133 |
| 1:15:00.0 | 3,557 | 2:06.5 | 173 | 894 | 17 | 134 |
| 1:30:00.0 | 3,521 | 2:07.8 | 168 | 877 | 17 | 136 |
| 1:45:00.0 | 3,513 | 2:08.0 | 167 | 873 | 17 | 138 |
| 2:00:00.0 | 3,634 | 2:03.8 | 184 | 934 | 18 | 152 |
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120min
app.erg.zone