Sascha Klysz 15:00 SkiErg
4,103
Meters
15:00.0
Time
1:49.6
Pace
301
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 44 |
| Stroke Count | 671 |
| Drag Factor | 82 |
January 11, 2025 11:02:23
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,103 | 1:49.6 | 265 | 1213 | 44 |
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 46 |
| 6:00.0 | 812 | 1:50.8 | 257 | 1184 | 45 |
| 9:00.0 | 817 | 1:50.1 | 262 | 1201 | 44 |
| 12:00.0 | 826 | 1:48.9 | 271 | 1231 | 44 |
| 15:00.0 | 840 | 1:47.1 | 285 | 1279 | 44 |
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15min ski
app.erg.zone