Sascha Klysz 1000m SkiErg
1,000
Meters
3:14.0
Time
1:37.0
Pace
85
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 53 |
| Stroke Count | 173 |
| Drag Factor | 100 |
January 13, 2025 19:27:48
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.0 | 1,000 | 1:37.0 | 383 | 1619 | 53 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 54 |
| 0:38.5 | 400 | 1:36.2 | 393 | 1650 | 53 |
| 0:38.8 | 600 | 1:37.0 | 383 | 1619 | 53 |
| 0:39.0 | 800 | 1:37.5 | 378 | 1599 | 54 |
| 0:38.8 | 1,000 | 1:37.0 | 383 | 1619 | 54 |
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