Sascha Klysz 21097m row

21,097

Meters

1:23:10.5

Time

1:58.2

Pace

1422

Calories

153

Heart Rate

Average Watts212
Calories Per Hour1028
Stroke Rate18
Stroke Count1505
Drag Factor119

January 16, 2025 13:01:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:10.5 21,097 1:58.2 212 1028 18 153
10:45.7 2,638 2:02.3 191 957 18 142
10:27.4 5,276 1:58.9 208 1016 18 149
10:23.4 7,914 1:58.1 212 1030 18 152
10:22.7 10,552 1:58.0 213 1032 18 153
10:22.4 13,190 1:57.9 213 1033 18 154
10:24.6 15,828 1:58.3 211 1026 18 155
10:21.8 18,466 1:57.8 214 1035 18 156
10:02.6 21,097 1:54.5 233 1102 19 166

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Workout Graph

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