Sascha Klysz 10:00 SkiErg
2,767
Meters
10:00.0
Time
1:48.4
Pace
205
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 46 |
| Stroke Count | 464 |
| Drag Factor | 83 |
January 20, 2025 19:00:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,767 | 1:48.4 | 275 | 1245 | 46 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 46 |
| 4:00.0 | 547 | 1:49.6 | 265 | 1212 | 47 |
| 6:00.0 | 548 | 1:49.4 | 267 | 1217 | 47 |
| 8:00.0 | 558 | 1:47.5 | 282 | 1268 | 46 |
| 10:00.0 | 570 | 1:45.2 | 300 | 1332 | 47 |
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10min ski
app.erg.zone