Sascha Klysz 1000m row
1,000
Meters
3:41.0
Time
1:50.5
Pace
72
Calories
143
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 105 |
January 25, 2025 13:07:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1192 | 25 | 143 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 25 | 127 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 22 | 141 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 24 | 148 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1236 | 26 | 146 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 29 | 157 |
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1k
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