Sascha Klysz 10:00 SkiErg
2,716
Meters
10:00.0
Time
1:50.4
Pace
196
Calories
157
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 47 |
| Stroke Count | 470 |
| Drag Factor | 80 |
January 29, 2025 18:55:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,716 | 1:50.4 | 260 | 1193 | 47 | 157 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 47 | 148 |
| 4:00.0 | 536 | 1:51.9 | 250 | 1158 | 47 | 152 |
| 6:00.0 | 541 | 1:50.9 | 257 | 1183 | 47 | 159 |
| 8:00.0 | 547 | 1:49.6 | 265 | 1212 | 47 | 161 |
| 10:00.0 | 560 | 1:47.1 | 285 | 1279 | 47 | 169 |
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10min ski
app.erg.zone