Sascha Klysz 7x2000m/2:00r row
14,000
Meters
57:43.8
Time
2:03.7
Pace
900
Calories
139
Heart Rate
| Rest Distance | 1,754 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 15,754 |
| Overall Time | 1:11:43.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 1054 |
| Drag Factor | 108 |
February 11, 2025 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:43.8 | 14,000 | 2:03.7 | 185 | 936 | 18 | 139 |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 18 | 139 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 913 | 18 | 132 |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 18 | 137 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 18 | 139 |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 927 | 18 | 139 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 18 | 144 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 20 | 149 |
| r1,754 |
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Workout Graph
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