Sascha Klysz 1:00:00 row
14,849
Meters
1:00:00.0
Time
2:01.2
Pace
974
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 108 |
February 13, 2025 13:42:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,849 | 2:01.2 | 196 | 976 | 18 | 141 |
| 7:30.0 | 1,822 | 2:03.4 | 186 | 939 | 18 | 133 |
| 15:00.0 | 1,828 | 2:03.0 | 188 | 945 | 18 | 133 |
| 22:30.0 | 1,830 | 2:02.9 | 188 | 948 | 18 | 135 |
| 30:00.0 | 1,830 | 2:02.9 | 188 | 948 | 18 | 137 |
| 37:30.0 | 1,850 | 2:01.6 | 195 | 969 | 18 | 144 |
| 45:00.0 | 1,872 | 2:00.1 | 202 | 993 | 18 | 146 |
| 52:30.0 | 1,881 | 1:59.6 | 204 | 1003 | 18 | 147 |
| 1:00:00.0 | 1,936 | 1:56.2 | 223 | 1067 | 19 | 159 |
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60min
app.erg.zone