Sascha Klysz 15:00 SkiErg
4,080
Meters
15:00.0
Time
1:50.2
Pace
297
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 45 |
| Stroke Count | 676 |
| Drag Factor | 80 |
February 21, 2025 18:00:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,080 | 1:50.2 | 261 | 1197 | 45 |
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 45 |
| 6:00.0 | 808 | 1:51.3 | 253 | 1171 | 45 |
| 9:00.0 | 817 | 1:50.1 | 262 | 1201 | 46 |
| 12:00.0 | 822 | 1:49.4 | 267 | 1217 | 45 |
| 15:00.0 | 831 | 1:48.3 | 276 | 1248 | 44 |
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15min ski
app.erg.zone