Sascha Klysz 1:00:00 row
14,286
Meters
1:00:00.0
Time
2:05.9
Pace
898
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 98 |
March 04, 2025 19:07:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,286 | 2:05.9 | 175 | 902 | 18 | 131 |
| 7:30.0 | 1,800 | 2:05.0 | 179 | 916 | 18 | 129 |
| 15:00.0 | 1,796 | 2:05.2 | 178 | 912 | 18 | 131 |
| 22:30.0 | 1,795 | 2:05.3 | 178 | 911 | 18 | 131 |
| 30:00.0 | 1,792 | 2:05.5 | 177 | 908 | 18 | 130 |
| 37:30.0 | 1,782 | 2:06.2 | 174 | 898 | 18 | 129 |
| 45:00.0 | 1,779 | 2:06.4 | 173 | 895 | 18 | 131 |
| 52:30.0 | 1,773 | 2:06.9 | 171 | 889 | 18 | 133 |
| 1:00:00.0 | 1,769 | 2:07.1 | 170 | 885 | 18 | 135 |
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60min
app.erg.zone