Sascha Klysz 10000m row
10,000
Meters
41:23.3
Time
2:04.1
Pace
639
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 744 |
| Drag Factor | 107 |
March 05, 2025 11:54:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.3 | 10,000 | 2:04.1 | 183 | 929 | 18 | 135 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 18 | 134 |
| 8:16.5 | 4,000 | 2:04.1 | 183 | 929 | 18 | 133 |
| 8:15.8 | 6,000 | 2:03.9 | 184 | 932 | 18 | 133 |
| 8:15.9 | 8,000 | 2:03.9 | 184 | 932 | 18 | 135 |
| 8:15.7 | 10,000 | 2:03.9 | 184 | 932 | 18 | 141 |
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10k
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