Sascha Klysz 21097m row
21,097
Meters
1:23:54.0
Time
1:59.3
Pace
1408
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 17 |
| Stroke Count | 1509 |
| Drag Factor | 106 |
March 07, 2025 12:36:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:54.0 | 21,097 | 1:59.3 | 206 | 1009 | 17 | 147 |
| 10:45.2 | 2,638 | 2:02.2 | 191 | 958 | 17 | 136 |
| 10:36.4 | 5,276 | 2:00.6 | 199 | 986 | 18 | 137 |
| 10:35.5 | 7,914 | 2:00.4 | 200 | 989 | 18 | 143 |
| 10:34.2 | 10,552 | 2:00.2 | 202 | 993 | 18 | 145 |
| 10:31.1 | 13,190 | 1:59.6 | 204 | 1003 | 18 | 150 |
| 10:28.8 | 15,828 | 1:59.1 | 207 | 1011 | 18 | 150 |
| 10:23.9 | 18,466 | 1:58.2 | 212 | 1028 | 18 | 154 |
| 9:58.9 | 21,097 | 1:53.8 | 237 | 1116 | 19 | 166 |
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Workout Graph
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HM
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