Sascha Klysz 1:00:00 row
14,019
Meters
1:00:00.0
Time
2:08.3
Pace
864
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 1021 |
| Drag Factor | 104 |
March 09, 2025 13:25:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,019 | 2:08.3 | 165 | 869 | 17 | 127 |
| 7:30.0 | 1,738 | 2:09.4 | 161 | 855 | 17 | 125 |
| 15:00.0 | 1,747 | 2:08.7 | 164 | 863 | 17 | 126 |
| 22:30.0 | 1,752 | 2:08.4 | 165 | 868 | 17 | 126 |
| 30:00.0 | 1,757 | 2:08.0 | 167 | 873 | 17 | 128 |
| 37:30.0 | 1,758 | 2:07.9 | 167 | 874 | 17 | 126 |
| 45:00.0 | 1,754 | 2:08.2 | 166 | 870 | 17 | 131 |
| 52:30.0 | 1,759 | 2:07.9 | 167 | 875 | 17 | 130 |
| 1:00:00.0 | 1,755 | 2:08.2 | 166 | 871 | 17 | 131 |
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60min
app.erg.zone