Sascha Klysz 2x1:00/1:00r row
632
Meters
2:00.0
Time
1:34.9
Pace
56
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 662 |
| Overall Time | 4:00.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 139 |
March 10, 2025 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 632 | 1:34.9 | 409 | 1707 | 24 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 24 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 24 | |
| r30 |
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Workout Graph
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