Sascha Klysz 15:00 SkiErg
4,024
Meters
15:00.0
Time
1:51.8
Pace
287
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 48 |
| Stroke Count | 718 |
| Drag Factor | 79 |
March 12, 2025 19:03:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,024 | 1:51.8 | 250 | 1161 | 48 |
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 47 |
| 6:00.0 | 803 | 1:52.0 | 249 | 1155 | 47 |
| 9:00.0 | 803 | 1:52.0 | 249 | 1155 | 48 |
| 12:00.0 | 808 | 1:51.3 | 253 | 1171 | 49 |
| 15:00.0 | 812 | 1:50.8 | 257 | 1184 | 49 |
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15min ski
app.erg.zone