Sascha Klysz 15:00 SkiErg
4,059
Meters
15:00.0
Time
1:50.8
Pace
293
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 46 |
| Stroke Count | 695 |
| Drag Factor | 78 |
March 14, 2025 18:34:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,059 | 1:50.8 | 257 | 1183 | 46 |
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 47 |
| 6:00.0 | 804 | 1:51.9 | 250 | 1158 | 47 |
| 9:00.0 | 807 | 1:51.5 | 252 | 1168 | 47 |
| 12:00.0 | 816 | 1:50.2 | 261 | 1197 | 46 |
| 15:00.0 | 835 | 1:47.7 | 280 | 1261 | 45 |
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15min ski
app.erg.zone