Ricardo Sousa v1000m/8:00r...2 row
2,000
Meters
6:46.4
Time
1:41.6
Pace
162
Calories
| Rest Distance | 1,444 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,444 |
| Overall Time | 14:46.4 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 113 |
October 28, 2025 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.4 | 2,000 | 1:41.6 | 334 | 1448 | 25 | |
| 3:23.1 | 1,000 | 1:41.5 | 334 | 1450 | 25 | |
| r: 8:00 | 1,444 | |||||
| 3:23.3 | 1,000 | 1:41.6 | 333 | 1446 | 25 | |
| r1,444 |
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Workout Graph
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