Ricardo Sousa 1:00:00 row

15,114

Meters

1:00:00.0

Time

1:59.0

Pace

1025

Calories

144

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate20
Stroke Count1261
Drag Factor104

November 10, 2025 19:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,114 1:59.0 207 1013 20 144
12:00.0 3,064 1:57.4 216 1042 21 139
24:00.0 3,065 1:57.4 216 1043 21 145
36:00.0 3,058 1:57.7 215 1038 21 148
48:00.0 2,900 2:04.1 183 929 20 136
1:00:00.0 3,028 1:58.8 208 1016 21 154

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Workout Graph

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