Ricardo Sousa 5:46 row
1,474
Meters
5:46.1
Time
1:57.4
Pace
100
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 109 |
November 12, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.1 | 1,474 | 1:57.4 | 216 | 1044 | 21 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 21 |
| 5:46.1 | 202 | 1:54.1 | 236 | 1110 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.