Ricardo Sousa 1x2000m/3:00r row
2,000
Meters
6:59.4
Time
1:44.8
Pace
156
Calories
| Rest Distance | 527 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,527 |
| Overall Time | 9:59.4 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 26 |
| Stroke Count | 179 |
| Drag Factor | 109 |
November 12, 2025 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.4 | 2,000 | 1:44.8 | 304 | 1345 | 26 | |
| 6:59.4 | 2,000 | 1:44.8 | 304 | 1345 | 26 | |
| r527 |
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Workout Graph
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