Ricardo Sousa 1:00:00 row

15,304

Meters

1:00:00.0

Time

1:57.6

Pace

1038

Calories

148

Heart Rate

Average Watts215
Calories Per Hour1040
Stroke Rate21
Stroke Count1302
Drag Factor119

November 16, 2025 10:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,304 1:57.6 215 1040 21 148
12:00.0 3,079 1:56.9 219 1053 21 138
24:00.0 3,057 1:57.7 214 1037 21 144
36:00.0 3,054 1:57.8 214 1035 22 150
48:00.0 3,054 1:57.8 214 1035 22 154
1:00:00.0 3,060 1:57.6 215 1039 23 156

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Workout Graph

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