Ricardo Sousa 1:00:00 row

15,327

Meters

1:00:00.0

Time

1:57.4

Pace

1041

Calories

144

Heart Rate

Average Watts216
Calories Per Hour1043
Stroke Rate21
Stroke Count1265
Drag Factor113

November 20, 2025 19:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,327 1:57.4 216 1043 21 144
12:00.0 3,072 1:57.1 217 1048 21 136
24:00.0 3,084 1:56.7 220 1057 21 144
36:00.0 3,070 1:57.2 217 1047 21 146
48:00.0 3,056 1:57.8 214 1036 21 148
1:00:00.0 3,045 1:58.2 212 1028 22 149

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Workout Graph

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