Ricardo Sousa 1:00:00 row

15,302

Meters

1:00:00.0

Time

1:57.6

Pace

1037

Calories

146

Heart Rate

Average Watts215
Calories Per Hour1040
Stroke Rate21
Stroke Count1282
Drag Factor107

November 26, 2025 19:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,302 1:57.6 215 1040 21 146
12:00.0 3,071 1:57.2 217 1047 21 139
24:00.0 3,065 1:57.4 216 1043 21 144
36:00.0 3,068 1:57.3 217 1045 21 148
48:00.0 3,049 1:58.0 213 1031 22 149
1:00:00.0 3,050 1:58.0 213 1032 22 153

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Workout Graph

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