Ricardo Sousa 1:00:00 row
15,333
Meters
1:00:00.0
Time
1:57.3
Pace
1042
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 115 |
December 04, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,333 | 1:57.3 | 216 | 1044 | 21 | 144 |
| 12:00.0 | 3,071 | 1:57.2 | 217 | 1047 | 22 | 137 |
| 24:00.0 | 3,068 | 1:57.3 | 217 | 1045 | 21 | 141 |
| 36:00.0 | 3,071 | 1:57.2 | 217 | 1047 | 22 | 146 |
| 48:00.0 | 3,066 | 1:57.4 | 216 | 1044 | 22 | 148 |
| 1:00:00.0 | 3,058 | 1:57.7 | 215 | 1038 | 22 | 152 |
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Workout Graph
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