Ricardo Sousa 1:00:00 row
15,339
Meters
1:00:00.0
Time
1:57.3
Pace
1042
Calories
144
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 124 |
December 11, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,339 | 1:57.3 | 217 | 1045 | 1042 | 21 | 144 |
| 12:00.0 | 3,074 | 1:57.1 | 218 | 1049 | 209 | 21 | 131 |
| 24:00.0 | 3,068 | 1:57.3 | 217 | 1045 | 209 | 21 | 140 |
| 36:00.0 | 3,074 | 1:57.1 | 218 | 1049 | 209 | 21 | 147 |
| 48:00.0 | 3,057 | 1:57.7 | 214 | 1037 | 207 | 22 | 152 |
| 1:00:00.0 | 3,066 | 1:57.4 | 216 | 1044 | 208 | 22 | 153 |
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Workout Graph
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