Ricardo Sousa 1:00:00 row
15,396
Meters
1:00:00.0
Time
1:56.9
Pace
1051
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 127 |
December 17, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,396 | 1:56.9 | 219 | 1053 | 1051 | 21 |
| 12:00.0 | 3,073 | 1:57.1 | 218 | 1049 | 209 | 21 |
| 24:00.0 | 3,070 | 1:57.2 | 217 | 1047 | 209 | 21 |
| 36:00.0 | 3,073 | 1:57.1 | 218 | 1049 | 209 | 21 |
| 48:00.0 | 3,072 | 1:57.1 | 217 | 1048 | 209 | 22 |
| 1:00:00.0 | 3,107 | 1:55.8 | 225 | 1074 | 215 | 22 |
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Workout Graph
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