Ricardo Sousa 5:43 row
1,413
Meters
5:43.9
Time
2:01.6
Pace
92
Calories
130
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 126 |
December 18, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.9 | 1,413 | 2:01.6 | 194 | 968 | 92 | 19 | 130 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 81 | 20 | 130 |
| 5:43.9 | 179 | 2:02.6 | 190 | 953 | 11 | 18 | 130 |
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Workout Graph
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