Ricardo Sousa 49:05 row
12,623
Meters
49:05.0
Time
1:56.6
Pace
863
Calories
145
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 117 |
January 26, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:05.0 | 12,623 | 1:56.6 | 220 | 1058 | 863 | 22 | 145 |
| 12:00.0 | 3,087 | 1:56.6 | 221 | 1059 | 211 | 22 | 136 |
| 24:00.0 | 3,101 | 1:56.0 | 224 | 1069 | 213 | 22 | 144 |
| 36:00.0 | 3,086 | 1:56.6 | 220 | 1058 | 211 | 22 | 147 |
| 48:00.0 | 3,085 | 1:56.6 | 220 | 1058 | 211 | 23 | 150 |
| 49:05.0 | 265 | 2:02.6 | 190 | 953 | 17 | 21 | 150 |
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Workout Graph
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