Ricardo Sousa 7:54 BikeErg

3,842

Meters

7:54.3

Time

2:03.4

Pace

123

Calories

131

Heart Rate

Average Watts186
Calories Per Hour940
RPM67
Revolution Count535
Power/kg2.07
Drag Factor130

February 03, 2026 17:52:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
7:54.3 3,842 2:03.4 186 940 123 67 131
5:00.0 2,412 2:04.3 182 926 77 67 130
7:54.3 1,430 2:01.8 193 965 46 68 133

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Workout Graph

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