Ricardo Sousa 39:15 row
10,016
Meters
39:15.6
Time
1:57.5
Pace
680
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 120 |
February 04, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:15.6 | 10,016 | 1:57.5 | 215 | 1040 | 680 | 21 | 148 |
| 12:00.0 | 3,065 | 1:57.4 | 216 | 1043 | 208 | 21 | 141 |
| 24:00.0 | 3,065 | 1:57.4 | 216 | 1043 | 208 | 21 | 146 |
| 36:00.0 | 3,068 | 1:57.3 | 217 | 1045 | 209 | 22 | 153 |
| 39:15.6 | 818 | 1:59.5 | 205 | 1004 | 55 | 22 | 153 |
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Workout Graph
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