Ricardo Sousa 10:18 row
2,654
Meters
10:18.6
Time
1:56.5
Pace
186
Calories
135
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 120 |
March 17, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.6 | 2,654 | 1:56.5 | 221 | 1061 | 186 | 22 | 135 |
| 6:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 110 | 23 | 132 |
| 10:18.6 | 1,079 | 1:59.8 | 203 | 999 | 76 | 22 | 138 |
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Workout Graph
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