Ricardo Sousa 1:00:00 row
12,410m
Meters
1:00:00.0
Time
2:25.0
Pace
693
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 1074 |
| Drag Factor | 132 |
June 23, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,410m | 2:25.0 | 115 | 694 | 18 | 120 |
| 12:00.0 | 2,483m | 2:24.9 | 115 | 695 | 18 | 113 |
| 24:00.0 | 2,483m | 2:24.9 | 115 | 695 | 18 | 119 |
| 36:00.0 | 2,486m | 2:24.8 | 115 | 696 | 18 | 126 |
| 48:00.0 | 2,479m | 2:25.2 | 114 | 693 | 18 | 121 |
| 1:00:00.0 | 2,479m | 2:25.2 | 114 | 693 | 18 | 125 |
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Workout Graph
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