Ricardo Sousa 2x1000m/5:00r row
2,000m
Meters
6:58.9
Time
1:44.7
Pace
156
Calories
153
Heart Rate
| Rest Distance | 534m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,534m |
| Overall Time | 16:58.9 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 99 |
September 26, 2022 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.9 | 2,000m | 1:44.7 | 305 | 1348 | 26 | 153 |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 26 | 152 |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 26 | 155 |
| r534m |
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Workout Graph
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