Ricardo Sousa 9:03 row
2,023m
Meters
9:03.7
Time
2:14.3
Pace
120
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 100 |
October 12, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.7 | 2,023m | 2:14.3 | 144 | 796 | 20 | 132 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 128 |
| 9:03.7 | 926m | 2:11.5 | 154 | 828 | 20 | 136 |
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