Ricardo Sousa 13:39 row
3,224m
Meters
13:39.9
Time
2:07.1
Pace
201
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 97 |
October 28, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.9 | 3,224m | 2:07.1 | 170 | 885 | 23 | 140 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 126 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 151 |
| 13:39.9 | 814m | 2:15.0 | 142 | 788 | 22 | 144 |
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Workout Graph
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