Ricardo Sousa 5:10 row
1,138m
Meters
5:10.4
Time
2:16.3
Pace
66
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 13 |
| Stroke Count | 101 |
| Drag Factor | 114 |
November 06, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,138m | 2:16.3 | 138 | 774 | 13 | 124 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 125 |
| 5:10.3 | 26m | 3:18.0 | 45 | 454 | 7 | 123 |
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