Ricardo Sousa 5:08 row
1,124m
Meters
5:08.0
Time
2:17.0
Pace
65
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
| Drag Factor | 113 |
November 08, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,124m | 2:17.0 | 136 | 768 | 14 | 115 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 116 |
| 5:08.0 | 22m | 3:01.8 | 58 | 500 | 9 | 114 |
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