Ricardo Sousa 5:12 row
1,161m
Meters
5:12.4
Time
2:14.5
Pace
68
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 113 |
November 15, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,161m | 2:14.5 | 144 | 794 | 17 | 119 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 120 |
| 5:12.3 | 44m | 2:19.7 | 128 | 741 | 14 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.