Ricardo Sousa v1000m/6:00r...2 row
2,000m
Meters
6:48.1
Time
1:42.0
Pace
162
Calories
123
Heart Rate
| Rest Distance | 333m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,333m |
| Overall Time | 18:48.1 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 29 |
| Stroke Count | 196 |
| Drag Factor | 107 |
May 06, 2023 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:48.1 | 2,000m | 1:42.0 | 330 | 1434 | 29 | 123 | |
| 3:24.1 | 1,000m | 1:42.0 | 329 | 1433 | 29 | 162 | |
| r: 6:00 | 314m | ||||||
| 3:24.0 | 1,000m | 1:42.0 | 330 | 1435 | 29 | 85 | |
| r: 6:00 | 19m | ||||||
| r333m |
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Workout Graph
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