Ricardo Sousa 1000m row
1,000
Meters
3:30.1
Time
1:45.0
Pace
75
Calories
150
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 108 |
May 06, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1339 | 75 | 28 | 150 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 15 | 30 | 135 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1355 | 15 | 29 | 112 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 15 | 28 | 160 |
| 0:42.6 | 800 | 1:46.5 | 290 | 1297 | 15 | 28 | 176 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 15 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.