Ricardo Sousa 5:04 row
1,155m
Meters
5:04.2
Time
2:11.6
Pace
69
Calories
70
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 0 |
May 10, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,155m | 2:11.6 | 153 | 827 | 21 | 70 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 70 |
| 5:04.1 | 9m | 3:47.7 | 30 | 401 | 0 | 70 |
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Workout Graph
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