Ricardo Sousa v1000m/6:00r...2 row
2,000m
Meters
6:44.0
Time
1:41.0
Pace
164
Calories
| Rest Distance | 501m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,501m |
| Overall Time | 18:44.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 29 |
| Stroke Count | 197 |
| Drag Factor | 108 |
May 23, 2023 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.0 | 2,000m | 1:41.0 | 340 | 1469 | 29 | |
| 3:20.1 | 1,000m | 1:40.0 | 349 | 1502 | 29 | |
| r: 6:00 | 371m | |||||
| 3:23.9 | 1,000m | 1:41.9 | 330 | 1436 | 29 | |
| r: 6:00 | 130m | |||||
| r501m |
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Workout Graph
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