Ricardo Sousa v1000m/6:00r...2 row
2,000m
Meters
6:54.0
Time
1:43.5
Pace
158
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,052m |
| Overall Time | 18:54.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 28 |
| Stroke Count | 197 |
| Drag Factor | 107 |
May 23, 2023 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.0 | 2,000m | 1:43.5 | 316 | 1386 | 28 | |
| 3:25.3 | 1,000m | 1:42.6 | 324 | 1413 | 29 | |
| r: 6:00 | 38m | |||||
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 28 | |
| r: 6:00 | 14m | |||||
| r52m |
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Workout Graph
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