Ricardo Sousa 1000m row
1,000m
Meters
3:17.4
Time
1:38.7
Pace
82
Calories
148
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 104 |
June 27, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 1,000m | 1:38.7 | 364 | 1552 | 30 | 148 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 30 | 132 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 29 | 149 |
| 0:39.1 | 600m | 1:37.7 | 375 | 1589 | 31 | 154 |
| 0:39.5 | 800m | 1:38.7 | 363 | 1550 | 30 | 154 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 30 | 155 |
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Workout Graph
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