Ricardo Sousa 1000m row
1,000m
Meters
3:20.0
Time
1:40.0
Pace
81
Calories
151
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 104 |
June 27, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 30 | 151 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 32 | 136 |
| 0:38.9 | 400m | 1:37.2 | 381 | 1609 | 32 | 151 |
| 0:39.9 | 600m | 1:39.7 | 353 | 1513 | 32 | 156 |
| 0:40.7 | 800m | 1:41.7 | 332 | 1443 | 29 | 157 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 29 | 158 |
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Workout Graph
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