Ricardo Sousa 36:18 row
9,024m
Meters
36:18.2
Time
2:00.6
Pace
597
Calories
145
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 107 |
August 17, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.2 | 9,024m | 2:00.6 | 199 | 985 | 19 | 145 |
| 9:00.0 | 2,250m | 2:00.0 | 203 | 997 | 21 | 129 |
| 18:00.0 | 2,251m | 1:59.9 | 203 | 998 | 21 | 141 |
| 27:00.0 | 2,250m | 2:00.0 | 203 | 997 | 22 | 150 |
| 36:00.0 | 2,252m | 1:59.8 | 203 | 998 | 23 | 154 |
| 36:18.1 | 22m | 6:51.3 | 5 | 317 | 9 | 154 |
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Workout Graph
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