Ricardo Sousa 1:00:06 row
15,098m
Meters
1:00:06.0
Time
1:59.4
Pace
1002
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 1393 |
| Drag Factor | 98 |
October 25, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 15,098m | 1:59.4 | 206 | 1007 | 21 | 146 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 123 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 136 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 140 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 142 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 146 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 148 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 150 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 151 |
| 45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 155 |
| 50:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 156 |
| 55:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 158 |
| 1:00:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 157 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 0 | 157 |
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Workout Graph
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